Dr Supriya Mahajan, Author at Dr. Supriya Mahajan

Fibroid removed by Laparoscopic Myomectomy

Laparoscopic Myomectomy: The “Keyhole” Solution to Fibroids

Leave a Comment / Laparoscopy, Uncategorized / Dr Supriya Mahajan

Introduction: Heavy periods. Debilitating pain. Worrying about your fertility. Uterine fibroids are a heavy burden. And the thought of surgery? It’s terrifying. You imagine a huge cut. You picture a long, painful recovery. So, you feel stuck. You want relief. But you fear the solution. What if there was a better way? A true game-changer? There is. It’s called Laparoscopic Myomectomy. This is advanced, minimally invasive fibroid removal. I’m Dr Supriya Mahajan, a specialist in this exact laparoscopic surgery in Thane. Women get their lives back without the large scar. Let’s talk about it. Section 1: What Are Fibroids? So, let’s start at the beginning. This surgery treats uterine fibroids. What are they? They are non-cancerous growths. They grow in or on the uterus. Think of them as unwanted guests. Guests who are causing problems. What kind of problems? Heavy, painful periods. The kind that ruins your plans. Also, pelvic pain. A constant, dragging feeling. And for many, infertility. Or even repeated miscarriages. These fibroids can be tiny. Or they can be very large. They are a very real problem. And they are extremely common. The Goal: What is a “Myomectomy”? So, what is a “myomectomy”? It is a beautiful, precise surgery. Here is the core concept. The goal is fibroid removal only. That’s it. We take out the “unwanted guests.” But we leave the “house.” Your uterus stays intact. It remains healthy. This is the most important part. This is not a hysterectomy. A hysterectomy removes the entire uterus. A myomectomy does not. Therefore, this is a fertility-sparing surgery. It is the solution…for women who want relief…and also want the option of pregnancy. It is about giving you back control. Section 2: The 3 Paths to Fibroid Removal So, how do we get these fibroids out? It is not one-size-fits-all. The right path depends on your fibroids. Where are they? How big are they? How many are there? We have three main approaches. Let’s compare them. Abdominal Myomectomy (The “Traditional” Path): This is the “classic” open surgery. It is a very effective operation. Here, we make one large incision. Think of a C-section cut. Through this cut, we access the uterus. And we remove the fibroids. We use this path for very large fibroids. Or when there are many fibroids. It gets the job done. But it is major surgery. So, the recovery is longer. The hospital stay is longer. And the scar is larger. It is the most invasive option. Hysteroscopic Myomectomy (The “No-Cut” Path): Now, this path is totally different. It’s called Hysteroscopic Myomectomy. With this method, there are no cuts on your belly. At all. Instead, we work through your vagina. We pass a very thin tool… …called a hysteroscope… …through your cervix. And directly inside your uterus. This tool has a tiny camera. It lets us see the fibroid. Then, we use it to shave the fibroid away. The recovery is incredibly fast. But, there is a catch. This only works for specific fibroids. The ones inside the uterine cavity (submucosal). Laparoscopic Myomectomy (The “Keyhole” Path): And this brings us to the “keyhole” path. This is Laparoscopic Myomectomy. This is the advanced, modern approach. And it is my speciality here in Thane. Here, we make tiny incisions. Just a few small cuts. (Often less than one centimetre each!) We pass a tiny high-definition camera… …and specialised, long, thin tools… …through these keyholes. We then remove the fibroids carefully. This method is a true game-changer. It is minimally invasive. It is precise. And the benefits are huge. Section 3: The Spotlight: Why Choose Laparoscopic Myomectomy? So, why choose this path? This is the most important part. The benefits for you, the patient, are huge. First: Less Pain. A lot less pain. Tiny cuts simply hurt less than a big one. Second: Minimal Scarring. You avoid one large, horizontal scar. Instead, you have a few tiny marks. These fade very quickly. Third: Faster Recovery. This is the true game-changer. You heal in days, not weeks. You get back to your life. Back to your job in Thane. Back to your family. Fourth: Shorter Hospital Stay. You often go home the same day. Or the very next day. Finally: Less Blood Loss. The procedure is just so precise. Who is the Ideal Candidate for This Surgery? Now, is this path right for everyone? It is an amazing option. But it depends on your fibroids. Specifically, their location. Remember the “no-cut” hysteroscopy? That path is for fibroids inside the womb. This “keyhole” path is different. It is perfect for fibroids that are on the outside of the uterus. (We call these “subserosal.”) And for fibroids…that are within the muscle wall. (We call these “intramural.”) The size and number also matter. This is why you need an expert consultation. We must “map” your fibroids. Then, we choose the safest, best path for you. This is my expertise in Laparoscopic Myomectomy in Thane. Section 4: How Long Does Laparoscopic Myomectomy Surgery Take? This is a very common question. So, how long is the surgery? The truth is, it varies. It is not a set time. It completely depends on your fibroids. How many fibroids do you have? How big are they? And where are they located? A simple procedure might take an hour. Or maybe two. A very complex case… …with many large fibroids… …might take three or four hours. This is not a race. Goal is precision & safety. Your Gynaecologist focuses on careful removal. And, most importantly, on perfect stitching. This ensures your uterus is strong. That takes time. The Recovery Timeline: Getting Back to Your Life This is the best part. This is the “keyhole” advantage. Your recovery is fast. It is not like traditional surgery. So, here is a realistic timeline. First, your hospital stay. It is very short. You will likely go home, perhaps the next day. That’s it. Now, what about getting back to life? You will be walking around quickly. What about

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A adolescent girl is in pain during her periods

Mom, Is This Normal?- Adolescent Gynaecological Problems

Leave a Comment / Adolescence, Uncategorized / Dr Supriya Mahajan

Introduction: It’s the whisper you’ve been waiting for. Or maybe it’s just a locked bedroom door. An awkward silence at the dinner table. You see your adolescent daughter. She’s growing up. And you have questions. She does too. Let’s be honest. This stuff is… awkward. Talking about periods is weird. Talking about our bodies can feel strange. It feels so much easier to just stay quiet. But I’m here to tell you, let’s talk. I’m Dr. Supriya Mahajan. For 18 years, I’ve been a gynaecologist right here in Thane. I’ve sat with so many families, just like yours. I’ve heard every question you can imagine. (Trust me, none of them are “weird”.) Let’s get started. Section 1: The First Visit to the Gynaecologist Why Visit a Gynaecologist at a Young Age? Let’s clear up a big myth. The gynae isn’t just for problems. It’s not just for pregnancy. So, why come in young? It’s about trust. It’s about building a relationship. I want to be your adolescent daughter’s health partner. A safe person, she can ask anything. This isn’t about being sick. This is about staying healthy. It’s about starting a positive journey. We build this trust now. We build it together. This way, she always has a health advocate. For her entire life. That’s why it’s so important. When Should an Adolescent’s First Visit? So, what’s the magic number? There isn’t one. But I have a clear guideline. I recommend a first “hello visit” soon. Usually, this is between the ages of 13 and 15. This visit is just a conversation. However, we should talk sooner if……she is having any problems. Like severe period pain. Or very heavy bleeding. (We’ll talk more about those later.) And, you must bring her in……if she becomes sexually active. That is not optional. Her health is the top priority. We need to talk right away. What Actually Happens at an Adolescent‘s First Visit? This is the big one. The part everyone fears. Moms. Daughters. Everyone. You are thinking about the “exam.”The stirrups. The speculum. So, I want you to take a deep breath. And relax because the first visit is just a talk. That’s it. I promise. There is almost never an internal exam. No pelvic exam. No stirrups. The Gynaecologist will talk to her. She will ask about her period. Her health. Her questions. We might check her height. Her weight. Her blood pressure. It’s a conversation. Our goal is one thing. To build trust. I want her to feel safe. That’s all. Section 2: “Is This Normal?” Guide to Periods Is it Normal to Have Menstrual Cramps in adolescence? Yes. The short answer is yes. Cramps are incredibly normal. Most girls and women get them. But why do they happen? Think of your uterus. It is a very strong muscle. During your period, it has a job. It must squeeze. It squeezes to help shed its lining. That squeeze is what you feel as a cramp. A body chemical starts this. It’s called prostaglandin. More of this chemical…can mean stronger cramps. So, feeling some discomfort? Some aching? Some squeezing? That is usually very normal. It’s just your body doing its work. How to Prevent and Manage Menstrual Cramps in Adolescence? Okay, so cramps are normal. But they still hurt. So, what can you do? You have great, simple options. First, use heat. A hot water bag is your best friend. Heat relaxes that squeezing muscle. It feels so good. Next, move your body. I know. You don’t want to. But gentle walking helps. Light stretching helps. It brings blood flow. Also, drink water. Lots of water. Hydration can ease cramps. If the pain is still too much…a safe pain reliever is okay. We can discuss what works best. But… When Is It NOT Normal? This is the crucial part. Pay attention. Some pain is normal. Debilitating pain is not. Is your daughter missing school? Is she lying in bed, unable to move? Is she vomiting from the pain? Does basic pain relief do nothing? This is not “just a bad period.” This is not “part of being a girl.” This is a signal. It’s her body shouting for help. If this is happening, you need to see Gynecologist. We need to investigate. Please, do not ignore this pain. How to Maintain Menstrual Hygiene in adolescence? This part is simple. And it is so important. It’s all about staying clean. And preventing infections. First, change your pad or tampon. Change it often. A good rule is every 4 to 6 hours. If your period is heavy, change it more. Why? Because old blood can attract bacteria. This can cause infections. And it can cause odours. Next, how to wash. Use plain, warm water. Only wash the outside parts. (That is called the vulva). And always, always wipe front to back. This is the golden rule. It stops germs from spreading. Now, the biggest “DON’T.” No soap inside. And NO douching. Ever. Your vagina is a self-cleaning organ. It is amazing. It has good bacteria to protect it. Douching kills them. It messes up the balance. It causes infections. So, just water. Just the outside. That’s it. You are clean. You are healthy. Section 3: Common Adolescent Problems (And When to Seek Help) Is it Normal to Have White Discharge? Yes. Absolutely. White discharge is normal. In fact, it is healthy. So, what is it? Think of it as your body’s “housekeeping.” It’s your vagina’s self-cleaning system. It is amazing. It naturally washes away old cells. And it keeps everything healthy. So, a little clear or white discharge…is actually a good sign. But… when should you worry? You need to watch for changes. Is the colour different? Like, yellow? Or green? Or grey? Does it have a strong, fishy smell?

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Gynecological Cancers: Current status in India

Leave a Comment / General Gynecology & wellness, Uncategorized / Dr Supriya Mahajan

Introduction Let’s talk about something real—Gynaecological cancers. You might hear those words and instantly feel a bit uneasy. These are cancers that can start in places like your ovaries, uterus, or cervix. They often sneak in quietly. Most times, you don’t even notice until things get serious. That’s why awareness matters so much. Think about this: You wouldn’t ignore a strange noise in your car, right? You’d check it out before it became a big problem. The same goes for your body. When you know what signs to look for, you catch things earlier. I want you to know—early detection can mean the difference between a quick fix and a long, hard fight. So, let’s break the silence, clear the confusion, and learn how to listen to our bodies—because you deserve to feel safe and strong. Statistics Let’s look at the numbers of Gynecological Cancers. They really tell a story. In India, cervical cancer is everywhere. It’s the second most common cancer for women here. Over 1.27 lakh new cases were reported last year. The numbers from 2020 and 2022 barely changed. That’s worrying. This means, not much progress yet. The global mortality rate for cervical cancer is 7.1 per 100,000 women. But in India, it jumps to 11.2. That’s way higher. Too many women are dying. The cancer burden keeps rising. By 2025, experts predict almost 30 million cases in India. That’s huge. Survival rates are tough. Only half of cervical cancer patients survive for five years. Breast cancer is doing a bit better. Still, every number is a mother, a sister, a daughter. Behind every statistic, there’s a family. There’s fear, hope, and heartbreak. Most importantly, many Gynecological Cancers come from lifestyle risks. Change is possible. Awareness can save lives. That’s why this matters. That’s why we talk about it. What are Gynaecological Cancers? Let’s keep it simple. Gynaecological cancers start in a woman’s reproductive organs. These include the uterus, ovaries, cervix, vagina, and vulva. They are different from other cancers. Why? They grow in places only women have. They need different tests. They show unique signs. You can’t compare them to lung or stomach cancer. Each one acts differently. Each one needs its own care. Who is at risk? Honestly, any woman can get these cancers. Age, family history, and infections matter a lot. Even lifestyle plays a part. If you have a close relative with cancer, your risk goes up. If you’ve had certain infections, your risk is higher. You should know your own risk. You should talk to your doctor. Awareness helps you stay safe. Prevention starts with knowing the facts. Types of Gynaecological Cancers Let’s break them down. First, there’s ovarian cancer. It hides well. It often stays quiet until late. You may feel bloated or have tummy pain. Sometimes, you lose weight fast. Many women miss the early signs. Next comes uterine cancer. It grows in the womb. You may spot unusual bleeding. It often shows up after menopause. If you see blood after your periods stop, check with your doctor. Cervical cancer is another big one. It starts in the cervix. Often, it links to HPV infection. Regular Pap smears help find it early. You may notice bleeding after sex or between periods. Vaginal cancer is rare. It starts inside the birth canal. You may notice discharge or pain. Sometimes, there’s a lump you can feel. Vulvar cancer affects the outer parts. It can cause itching or burning. Sometimes, you see a sore that won’t heal. Gestational trophoblastic tumours are very rare. They come from pregnancy tissue. You may get bleeding during or after pregnancy. They need special treatment. Let me mention breast cancer. It’s not a gynaecological cancer. Still, it matters for women’s health. If you spot a lump in your breast, talk to your doctor. Always stay alert. Awareness saves lives. Symptoms of Gynaecological Cancers Let’s talk about symptoms of Gynecological Cancers. You may not notice them at first. They often start small. But you should know what to watch for. Unusual bleeding is a big sign. Pain in your pelvis can mean trouble. So can bloating that won’t go away. If you feel full quickly, take note of this. Unusual discharge matters too. If you see sores or lumps, don’t ignore them. Even itching or burning can be a warning. Your body tells you when something’s wrong. You just have to listen. Now, let’s get specific. Ovarian cancer often brings bloating and belly pain. Uterine cancer usually means bleeding after menopause. Cervical cancer might cause bleeding after sex or between periods. Vaginal cancer can show up as pain or a lump inside. Vulvar cancer may give you itching or sores that won’t heal. Gestational tumours might cause heavy bleeding in pregnancy. Every cancer acts differently. Every sign matters. If you notice any of these, talk to your doctor. Early action saves lives. Always trust your gut. Risk for Gynaecological Cancers Let’s talk about risk. In Gynecological Cancers Family history matters a lot. If your mother or sister had cancer, your risk is higher. Lynch syndrome raises the risk even more. You should share your family history with your doctor. Next, HPV infection is a big factor. It’s the main cause of cervical cancer. You can get HPV from sexual contact. Vaccines help protect you, but not everyone gets them. Tamoxifen is a medicine for breast cancer. Sometimes it increases the risk of uterine cancer. If you use it, you need regular check-ups. Chronic anovulation is another risk. If you have PCOS or you’re going through menopause, your periods can be irregular. Hormones get out of balance. Cancer risk goes up. Nulliparity means never having been pregnant. Infertility can add to your risk. Your body misses protective changes from pregnancy. Smoking, obesity, and age all count too. Early periods or late menopause stretch hormone exposure. That raises risk. Your choices matter. Your body’s history matters. Knowing your risks gives you power. Always discuss these with your doctor. Prevention starts

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Gyanecological Laparoscopy is performing on patient.

Top Benefits of Laparoscopic Surgery in Gynecology

1 Comment / Laparoscopy, Uncategorized / Dr Supriya Mahajan

Introduction- Women’s health is not one-size-fits-all. Your body is unique. Your needs change with every stage of life. Sometimes, answers aren’t simple. That’s why you need real experts. Let’s talk about the role of laparoscopic surgery in Gynecology. Imagine less pain, tiny scars, and a quicker bounce back. It’s not science fiction. It’s modern medicine.For example, maybe you have painful periods. Or you struggle with fibroids. Maybe cysts keep coming back. With laparoscopic surgery, your doctor can see inside without big cuts. You recover faster. You get back to your routine. You feel like yourself again. But here’s the thing. You need the right guide. A caring, skilled gynecologist makes all the difference. So, let’s explore why this advanced approach changes everything for women—just like you. What is a laparoscopic surgery in Gynecology? Let’s break it down for you. Laparoscopy is a modern way to look inside your tummy. It’s not a big, scary surgery. Instead, your doctor makes two or three tiny cuts. Then, a thin tube with a camera goes in. This camera shows everything on a screen. It’s like a mini-movie of your body. You don’t get a big scar. You heal faster. For example, if you have bad pain or heavy periods, a laparoscopy helps find the cause. It’s super useful for things like cysts or endometriosis. You get answers quickly. You get back to your routine sooner. Simple, safe, and smart. That’s laparoscopy. Types of laparoscopic surgery in Gynecology Let’s talk about what laparoscopy can do for you. There are different types, and each one helps in a special way. First, there’s diagnostic laparoscopy. Your gynaecologist uses it to see what’s wrong inside your tummy. Think of it as a live scan. It answers questions about pain, heavy periods, or infertility. Then, there’s operative laparoscopy. This is more than just looking. Your doctor also treats problems. For example, the laparoscopic surgeon can remove ovarian cysts or treat endometriosis during the same procedure. No need for two surgeries. Next, there’s a laparoscopic hysterectomy. Here, your uterus is removed using tiny cuts. Recovery is much faster this way. You also have surgeries for fibroid removal. Fibroids can cause heavy bleeding and pain. Removing them with laparoscopy means less downtime. Every step is safer, quicker, and easier on your body. So, if you need answers or treatment, laparoscopy covers it all. You get the right care with the least trouble. Why Choose Laparoscopic surgery in Gynecology? Laparoscopy is a game-changer for women’s health. You get answers and treatment with less pain. That means no big cuts, just tiny ones. This is why so many women prefer it over open surgery. Your recovery is faster. You spend less time in the hospital. You get back to your family and work sooner. Think of common problems like ovarian cysts, endometriosis, or fibroids. Laparoscopy solves these with less trouble. If you have unexplained pain or trouble getting pregnant, a laparoscopy helps find the cause. It’s also safer. There’s less bleeding and fewer complications. For example, imagine you have a cyst. With open surgery, you’d be in bed longer. With laparoscopy, you walk out the next day. You feel better, quicker. Your scars are tiny. So, if you want quick answers and gentle treatment, laparoscopy is the smart choice. It’s safe, effective, and trusted by Gynecologists. What happens during a laparoscopy or laparoscopic surgery? You arrive at the hospital early. You check in. Your nurse helps you settle. You change into a gown. You meet your doctor again. You talk about the plan. You ask last-minute questions. Your surgeon reassures you. You feel heard. Soon, you go to the operation room. It looks bright. You lie on a soft bed. You get anaesthesia. You fall asleep gently. The doctor makes tiny cuts. A thin camera goes inside. Your doctor sees everything on a screen. Your doctor fixes or checks what’s needed. The team watches every detail. You stay safe. After surgery, you wake up in recovery. Nurses check you often. You feel sleepy but safe. Soon, you can sip water. You rest until you feel steady. Your doctor visits again. You hear the results. You feel relieved. You did it. You move toward healing. You are always in good hands. Laparoscopy Vs. Traditional Open Surgery Let’s make this simple. Laparoscopy uses tiny cuts. Open surgery uses a big cut. With laparoscopy, your doctor uses a thin camera. Your doctor sees everything inside on a screen. Your scars stay small. Your pain is less. You heal faster. You get home sooner. With open surgery, you need a bigger cut. You may stay in the hospital longer. You may feel more pain. Your scar is larger. Your recovery takes more time. Think about your routine. Laparoscopy lets you return faster. Open surgery means waiting longer. For example, if you need a cyst removed, laparoscopy means tiny scars and less pain. Open surgery means a bigger scar and more bed rest. Always ask your doctor which is best for you. Your doctor’s skills, your health, and your needs matter most. You deserve the safest, quickest recovery. What are the possible risks or complications of laparoscopic surgery? Every surgery has some risks. Laparoscopy is safe, but no surgery is risk-free. You may have mild pain after. Sometimes, you may get a small infection. Bleeding is rare but possible. You might feel sore at the cut sites. Bruising can happen, too. Very rarely, organs can get hurt. You may need extra treatment if this happens. You should always call your doctor if the pain gets worse. You should watch for fever or heavy bleeding. You must trust your doctor. The Gynecologist for laparoscopic surgery knows how to prevent problems. Gynecologist listens to your worries. You get expert care

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Fertility Treatment in Thane: Explained Available Options

Leave a Comment / Fertility, Uncategorized / Dr Supriya Mahajan

Introduction: When you dream of starting a family, every month can feel like a rollercoaster. I get it. Some days you’re hopeful. Other days, the uncertainty feels heavy. Every “maybe this time” can turn into “not yet” so quickly. You’re not alone. In fact, so many couples feel this same mix of hope and worry. That’s where Fertility Treatment in Thane steps in. Sometimes, your body just needs a little help. Other times, you need more answers and support. Early talks with a fertility specialist make a huge difference. You save time, you get clear options, and you know you’re not wasting precious months. Just like you’d ask an expert for your car or finances, you deserve that same care for your family dreams. Let’s walk through the different treatments, so you know what’s possible and feel ready for the next step. Basic Fertility Treatment: i. Ovulation Induction (OI) Ovulation Induction means helping your body release eggs. Sometimes, your eggs do not mature or release on time. With OI, you take simple medicines. These medicines help your ovaries work better. Your doctor checks your progress with scans. You may feel like you’re just taking a daily vitamin. But every pill helps your body get ready. OI is great if you have irregular periods or do not ovulate every month. It’s simple, safe, and often the first step. Many women get pregnant with just this extra nudge. Always talk to your doctor about the right dose for you. ii. Intrauterine Insemination (IUI) Intrauterine Insemination, or IUI, means placing sperm directly inside your uterus. This gives the sperm a head start. Your doctor washes and prepares the sperm first. Then, using a thin tube, the sperm goes right where it needs to be. You feel like you’re at a regular clinic visit. It’s quick and almost painless. IUI works best if your partner’s sperm needs help reaching the egg, or if you have unexplained infertility. Sometimes, OI and IUI work together. You get more chances this way. It’s simple and helps many couples take that next hopeful step. Advanced ART Fertility Treatment: i. In Vitro Fertilisation (IVF) IVF means making an embryo outside your body. First, your doctor gives you medicines to grow more eggs. Then, they collect your eggs safely. Next, sperm meets egg in a lab dish. After a few days, a healthy embryo goes into your uterus. It’s a step-by-step process. IVF helps if your tubes are blocked, or if you tried other treatments first. It’s also useful if your partner’s sperm is weak. Many couples feel nervous at first. But every step is planned with care. IVF gives you a real chance at parenthood. ii. Intracytoplasmic Sperm Injection (ICSI) ICSI is a special form of IVF. In this, one sperm is injected directly into one egg. This helps when sperm can’t swim well or are low in number. Your doctor chooses the best sperm under a microscope. It’s a tiny, careful process. You follow the same steps as IVF to get your eggs ready. ICSI helps if your partner’s sperm has problems. It also helps if you had failed IVF cycles before. ICSI gives hope to many couples. It’s a trusted option. iii. Frozen Embryo Transfer (FET) FET means using a frozen embryo from a past IVF cycle. Your doctor thaws the embryo and puts it in your uterus. You do not need to repeat all the steps of IVF again. This is simple and less stressful. FET is helpful if you already have embryos stored. It also lets you plan the timing. You get another chance without starting from zero. Many couples like this flexible option. iv. Donor Eggs or Sperm Sometimes, you need eggs or sperm from a donor. This happens if your own eggs or sperm do not work well. Doctors match you with a healthy donor. All donors are screened for safety. You still carry the baby and experience pregnancy. Many couples choose this path. It’s common when you have low ovarian reserve or genetic issues. This option brings hope when other ways do not work. v. In Vitro Maturation (IVM) IVM is a new method. Here, doctors collect eggs before they fully mature. The eggs mature in the lab. Then, sperm is added, like in IVF. IVM is less stressful for your body. You need fewer medicines. It’s useful if you have PCOS or a risk of OHSS. IVM gives you another way to become a parent. It’s quick, gentle, and growing in popularity. Always ask your doctor if IVM is right for you. Surgical and Other Fertility Treatment: i. Laparoscopy in Fertility Treatment Laparoscopy is a minor surgery using a thin camera. Your doctor checks your uterus, tubes, and ovaries. This helps find and treat problems like cysts or endometriosis. You get small cuts, not big scars. Recovery is quick. You may leave the hospital the same day. If you have pain, irregular cycles, or unexplained infertility, laparoscopy gives answers. Sometimes, a simple fix during the surgery can boost your chances. Think of it as a gentle peek inside to help you move forward. ii. Hysteroscopy in Fertility Treatment Hysteroscopy means looking inside your uterus with a thin tube. Your doctor can see and remove polyps, scar tissue, or small fibroids. You stay awake or get mild anaesthesia. It feels like a long check-up, not a big surgery. If you have heavy bleeding or repeated miscarriages, hysteroscopy helps find the cause. This quick procedure often solves problems that block pregnancy. You get answers and treatment in one go. iii. Cryopreservation (Embryo Freezing) Cryopreservation means freezing your embryos for future use. After IVF, not all embryos are used right away. The extras are frozen safely. Later, you can use them when you’re ready. This saves you from starting IVF again. If you face health issues or need a break, embryo freezing gives options. Many couples like this backup plan. It’s simple, safe, and keeps your dreams alive. iv. Surrogacy for Fertility

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8 Essential Tips for a Healthy Pregnancy by Expert

Leave a Comment / General Gynecology & wellness / Dr Supriya Mahajan

Introduction Pregnancy is a wild ride, isn’t it? One moment you feel excited, the next you are worried about every little thing. Your body changes, your mood swings, and your cravings just don’t quit. But through it all, I know self-care matters the most. As a lady Gynaecologist in Thane, I see moms-to-be every day who ask, “Am I doing this right for a Healthy pregnancy?” Trust me, you’re not alone. I’ve learned that there’s no perfect way—just smart choices. That’s why I’m here to share my best tips for a healthy pregnancy. These aren’t just textbook ideas. These are real-life, tried-and-tested hacks for Indian moms. Want to know what to eat, how to move, or when to call your doctor? I’ve got you covered. Let’s make this journey joyful, healthy, and a little less overwhelming—together. 1. Build a Balanced Plate: Foods to Include for Healthy Pregnancy Protein- Protein helps your baby grow strong. Add paneer, dal, or eggs to your meals for a Healthy Pregnancy. Choose grilled chicken or fish if you eat non-veg. Otherwise, sprouts or chickpeas work well. Every day matters. Even a simple bowl of dal with rice gives you protein. Don’t skip it. Fruits & Vegetables- Fruits and veggies are little powerhouses. Keep an apple or a banana handy for snacks. Try carrots or cucumbers for crunch. Mix spinach or methi in your sabzi. Eating many colours helps. Even a small salad or fruit bowl adds value. Whole Grains- Whole grains keep your energy steady. Eat brown rice, roti, or poha for breakfast. Choose oats or daliya sometimes. Whole grains help you feel full. Even a simple chapati with veggies is great. Try to avoid white bread or maida for a Healthy Pregnancy. Dairy- Dairy gives you calcium. Drink milk every day. Try curd or a small piece of cheese. Paneer is also a great option. Even a glass of buttermilk helps. Dairy keeps bones and teeth strong. Healthy Fats- Healthy fats are good for your baby’s brain & for a Healthy Pregnancy. Use a little ghee or olive oil in your food. Eat a few nuts or seeds for snacks. Even a spoonful of peanut butter works. But avoid fried snacks. Hydration- Water is your best friend. Carry a bottle everywhere. Drink coconut water or fresh lime water sometimes. Even a cup of homemade soup helps. Staying hydrated keeps your skin glowing and body cool. Never ignore thirst. Drink up! 2. Indian Superfoods for Healthy Pregnancy Iron-Rich Foods- You need iron to stay strong. Without it, you feel tired. Even climbing stairs gets tough. So, include palak (spinach) in your dal. Munch on roasted chana for snacks. Mix lentils in your soup. Choose chickpeas in salads. Even dates are a sweet treat. With every bite, you help your baby grow. Add ragi to your breakfast, too. This gives you steady energy & a Healthy Pregnancy. Calcium-Rich Foods Your bones need care. Your baby’s bones need more. So, drink a glass of milk daily. Add curd to your lunch. Sprinkle paneer bits over poha. Choose dry fruits like almonds or figs for snacks. Try ragi dosa for breakfast. Every meal can give you more calcium. Even leafy greens like methi count. With these, your body grows stronger every day. Folic Acid Sources You need folic acid from the start. It protects your baby. So, add green veggies like spinach and methi. Mix avocados into your salads. Choose lentils with rice for dinner. Even a handful of sprouts helps. Folic acid keeps your baby safe. So, never skip these foods. Vitamin C Sources You need vitamin C for iron. It helps your body absorb it. So, squeeze lemon on the dal. Eat an orange after lunch. Try amla juice in the morning. Even red bell peppers in salad work. With vitamin C, your body uses iron better. Your energy stays high. Your baby stays healthy. 3. Foods to Avoid or Limit for Healthy Pregnancy Street food You might crave pani puri or vada pav. But street food isn’t always safe. Many vendors don’t use clean water or fresh ingredients. Because of this, you could get stomach infections. Even a small infection can harm your pregnancy. Instead, make your favourite snacks at home for a Healthy Pregnancy. Processed & packaged foods Your taste buds love chips or biscuits. Yet, these foods have lots of salt, sugar, and unhealthy fats. Because of this, you might gain too much weight or feel bloated. Also, many packaged snacks have preservatives. Your baby doesn’t need them. Choose fresh fruits and nuts for snacks. That half-boiled egg or rare steak looks tempting. But raw or undercooked foods can have harmful bacteria. These germs cause food poisoning. You don’t want that risk now. Always cook eggs, meat, and fish well. High-mercury fish Fish is healthy, but not all types. Some fish, like mackerel , have high mercury. Mercury can affect your baby’s brain. It’s best to avoid such fish. Instead, pick safer options like salmon or small local fish. This way, you still get those good omega-3s. Spicy & oily foods You love spicy curries, but too much can upset your stomach. Oily food can make you feel heavy or cause heartburn. Because your digestion slows down in pregnancy, keep it light. Choose steamed or grilled dishes. Your tummy will feel better. Excessive Vitamin A Carrots and sweet potatoes are healthy. But too much vitamin A can actually harm your baby. So, enjoy these foods, but don’t overdo it. Balance is key. Your doctor can guide you on safe amounts. This way, you get the benefits without the risks. 4. Vegetarian? Here’s How to Get All Nutrients Worried about protein? Don’t stress. You can get plenty from plant-based foods. Lentils, paneer, beans, and tofu are your best friends. Even a bowl of dal with rice works wonders. Add some nuts or seeds for extra protein. Every meal counts. Mix it up often. But wait, there’s more. You need all the

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Gynaecologist explaining to patient about Gynaecological check up

How a Gynaecological checkup brings Freedom, Confidence, and Peace

1 Comment / General Gynecology & wellness / Dr Supriya Mahajan

Introduction Let’s be honest—being a woman isn’t always easy. There’s a lot our bodies go through that no one prepares us for. From periods to pregnancy, and from mood swings to menopause, I’ve realised women’s health is a journey with twists and turns. Think about it: you wouldn’t trust just anyone to fix your car, right? Women’s bodies are unique, with their own set of needs. Women deserve care from someone who truly gets it. That’s why seeing a gynaecologist matters. It’s not just about checkups. It’s about having an expert in your corner, guiding you through every stage. Just like you’d ask a chef for cooking tips, asking a gynaecologist about your health should feel natural. With the right support, you feel confident and in control. And honestly, isn’t that what every woman wants? Importance of Regular Gynaecological Checkups: I get it—life gets busy. Work, family, and home leave little time for doctor visits. But regular gynaecological checkups are more important than you think. These visits help catch problems before they get serious. Think of it like getting your car serviced. You don’t wait for it to break down, right? The same goes for your health. During a checkup, your Gynaecologist check for infections, lumps, and other changes. She/He will also answer any questions. Early detection means easier treatment. It brings peace of mind. You walk out knowing you’re healthy and cared for. That’s priceless. Common Symptoms You Shouldn’t Ignore: Sometimes, our bodies send us warning signs. It’s easy to dismiss them. However, I always advise my patients not to ignore these symptoms. If you notice heavy bleeding or irregular periods, pay attention. If you feel pain in your lower belly, don’t wait. Unusual discharge or a strange smell? That needs checking too. Even constant tiredness or sudden weight gain matters. Think of it like a leaky tap at home. Small leaks can turn into big problems. Your body works the same way. Listen to it. If something feels off, take it seriously. Early care makes a big difference. Cervical Cancer Screening: Why Pap Smears and HPV Tests Save Lives I can’t stress this enough—cervical cancer screening saves lives. A Pap smear checks for early changes in your cervix. These changes often show up long before cancer does. If we catch them early, treatment is simple. The HPV test checks for a virus that can cause these changes. It’s quick and almost painless. It’s like checking your house for cracks before they get worse. You wouldn’t ignore small cracks, right? Every woman should get these tests regularly. It’s a small step that gives huge protection. Your health is too precious to take chances. Stay safe, get screened. Managing PCOS and Menstrual Disorders: Tips for a Healthier Lifestyle PCOS and irregular periods can be tough. I meet many women who feel worried or confused about their cycles. If your periods are late, missed, or very heavy, don’t ignore them. PCOS can cause acne, weight gain, and extra hair. It can also affect your mood. I always say, small steps help big problems. Eating a balanced diet, moving daily, and sleeping well make a difference. Think of it like watering a plant. A little care, every day, keeps it healthy. If you notice changes, talk to your Gynaecologist. You don’t have to handle it alone. Healthier habits truly help. Maintaining Hormonal Balance at Every Age: Hormones shape how we feel every day. As a teen, you might face mood swings or skin changes. In your 20s and 30s, stress or late nights can upset your balance. When menopause comes, hot flashes and sleep troubles may start. I always remind my patients—listen to your body. Eat fresh food, exercise, and rest well. These habits keep hormones steady. Think of it like keeping a clock running on time. If you see changes, like sudden hair loss or tiredness, don’t ignore it. Each age needs a little extra care. Your Gynaecologist is here to guide you at every step. Understanding Fertility: When to Seek Help from a Specialist Fertility can feel like a puzzle sometimes. I meet many couples who try for months but don’t see results. If you’ve been trying for a year and nothing happens, it’s time to talk. Age matters too—if you’re over 35, come sooner. Egg health is important, just like fresh seeds help plants grow. A healthy lifestyle, good food, and less stress help your chances. But sometimes, you need a little extra support. Your Gynaecologist may check for simple issues like hormone levels or blocked tubes. Don’t feel shy or scared. Reaching out early can make a big difference. You’re not alone in this. Role of the Gynaecologist: How Expert Care Makes a Difference Choosing the right gynaecologist changes everything. I believe expert care is about trust and understanding. When you visit a Gyanaecologist, you get more than just a checkup. You get answers to your worries, big or small. Your Doctor listens to your story and treats you as a whole person, not just a patient. For example, if you feel pain or confusion about your body, a Gynaecologist explain things in simple words. They guide you step by step, whether it’s a routine test or a complex issue. Personalised care makes you feel safe. You deserve support that fits your unique needs. Conclusion: Your health is truly in your hands. I believe every woman deserves to feel strong and confident about her body. Taking that first step is easier than you think. Just like you plan for family or work, plan for your health too. A simple checkup can prevent big problems. It’s like making sure your house is safe before a storm. Your Gynaecologist is here to answer your questions, listen to your worries, and guide you. Don’t wait for something to go wrong. Take charge now. Your body will thank you. Let’s work together for your best health and peace of mind. (Dr. Supriya Mahajan, M.S., D.N.B. (OBGY), is a leading Gynaecologist &

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What is IVF Treatment? A Complete Guide to In Vitro Fertilization

Leave a Comment / Uncategorized / Dr Supriya Mahajan

For many couples and individuals dreaming of starting a family, the journey to parenthood isn’t always straightforward. Infertility affects millions worldwide, but thanks to advancements in medical science, there are now many ways to overcome it. One of the most well-known and effective methods is IVF treatment — short for In Vitro Fertilization. In this blog post, we’ll explain what IVF is, how it works, who it’s for, and what to expect throughout the process. What is IVF? In Vitro Fertilization (IVF) is a type of assisted reproductive technology (ART). It involves retrieving a woman’s eggs and fertilizing them with sperm outside the body in a laboratory. Once fertilized, the embryos are monitored and then one (or more) is transferred into the woman’s uterus in hopes of achieving a successful pregnancy. The term “in vitro” literally means “in glass,” referring to the laboratory dish where fertilization takes place. Who Can Benefit From IVF? IVF is commonly recommended for: Women with blocked or damaged fallopian tubes Ovulation disorders or premature ovarian failure Endometriosis Male factor infertility (e.g., low sperm count or motility) Unexplained infertility Couples who haven’t had success with other fertility treatments Same-sex couples or single parents using donor eggs/sperm Step-by-Step: How IVF Works Ovarian Stimulation: The woman receives hormone injections to stimulate the ovaries to produce multiple mature eggs instead of the usual one per cycle. Egg Retrieval: When the eggs are ready, they’re collected from the ovaries using a minor surgical procedure under ultrasound guidance. Sperm Collection: A sperm sample is provided by the partner or donor. Fertilization in the Lab: The eggs are combined with sperm in a petri dish. Sometimes, a single sperm is injected directly into the egg (a method known as ICSI – Intracytoplasmic Sperm Injection). Embryo Culture: The fertilized eggs (now embryos) are monitored for a few days (usually 3 to 5) as they grow. Embryo Transfer: One or more healthy embryos are selected and transferred into the woman’s uterus. Pregnancy Test: After about two weeks, a blood test is done to determine if implantation was successful and if pregnancy has occurred.

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Dr Supriya Mahajan